Forever Calcium: Calcium is the most common mineral found in our body, accounting for about total 20% of the body weight. The majority of calcium resides in our bones & teeth. while the remainder is found in nerve cells, blood, body tissues and other body fluid. Calcium is needed for our muscles to function and to release release hormones, including insulin. It helps strengthen bones in children and teenagers especially need adequate calcium in their diet, thus helping to prevent problem later in life. Bone calcium begins to decrease in young adulthood & progressive loss of bone calcium occurs as we age particularly in women.
Calcium Citrate combines both Vitamin D and Magnesium which ensures maximum absorption. A regular supply of calcium is absolutely essential for growing adolescents. Deficiency can lead to osteoporosis & osteoathritis especially in women.
Calcium citrate is regarded as the most easily absorbed form of calcium in the body. It is also easy on the stomach.